Your first physiotherapy visit shouldn’t feel uncertain. In this post, I walk you through exactly what to expect at FreeForm, from our conversation-first approach to personalized assessment, tailored home programs, and ongoing treatment that blends hands-on care with movement. My goal is to help you feel supported from day one.

My journey into physiotherapy began with a devastating ankle injury, but it grew into a career I love. This reflection shares why, after years of study, setbacks, laughter and learning, I continue to feel inspired, grateful and driven to support every person who trusts me with their recovery.