The Company
FreeForm Physio and Pilates offers one-on-one, movement-focused physiotherapy that considers the whole person, not just the painful area, so you can understand the root cause, move with confidence, and enjoy an active life for years to come.
What We Stand For
At FreeForm, we believe movement is freedom. Our work is guided by a holistic lens, recognizing that pain is rarely tied to one area but to how everything interacts as a whole. We focus on helping you understand your body, build confidence in how it moves, and return to what you love feeling capable and supported. Every session is shaped by collaboration, curiosity, and a genuine commitment to your long-term wellbeing.
Our Vision
To inspire our community to achieve balance within their bodies and their lives.
Our Mission
To deliver physiotherapy and education to help individuals discover the root cause of their pain and optimize their movement, so they can continue to enjoy an active lifestyle, injury free. The aim is to create a space that is fun, relaxed and welcoming to all in the community. The intention is to foster a partnership with each patient, and together, explore movement to determine areas of dysfunction. Looking at the person as a whole, the end goal is to help each client refine their form and free their movement.
Our Values
These three values shape every session and define how we care for our community.
Freedom
We help you move with confidence so you can live the active life you want.
Whole Person Care
We look beyond isolated symptoms to understand your body as a connected system, helping you achieve true, long-term change.
Compassion
We listen closely, meet you where you are, and create a safe, supportive space for healing and progress.
